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Craving answers, unraveling the enigma of increased appetite. Do you
find yourself experiencing an unexpected increase in appetite lately? You're
not alone! Various factors, including stress, medical conditions, and increased
physical activity, can trigger such a phenomenon. An increased appetite means
you have an excess desire for food. While it might not always be a cause for
concern, it's essential to understand the underlying reasons and take
appropriate action if needed.
Causes of Increased Appetite, Several medical conditions may be
responsible for heightened hunger:
1. Diabetes: Increased appetite, along with fatigue and thirst, may
indicate diabetes. It occurs when sugar doesn't reach the body's cells, causing
hunger even after eating.
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2. Hyperthyroidism: An overactive thyroid gland can lead to an increased
appetite, but surprisingly, it's accompanied by weight loss. Other symptoms
include rapid heartbeat and frequent bowel movements.
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3. Depression: Although commonly associated with a loss of appetite,
depression can sometimes lead to increased cravings and weight gain. Stress
Induced hormones, like cortisol, may stimulate hunger.
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4. PostCOVID19 Effect: Some individuals recovering from COVID19 may
experience an increased appetite due to long term brain and spinal cord
effects.
5. Insomnia: Lack of sleep can disrupt hormones and energy levels,
potentially leading to higher food intake.
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6. Quitting Smoking: When people quit smoking, their sense of taste and
smell return to normal, making eating more enjoyable. Nicotine withdrawal can
also increase appetite.
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7. In Females: Hormonal fluctuations during adolescence, pregnancy,
perimenopause, and menopause may lead to increased appetite and weight gain.
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If you're concerned about your increased appetite, consulting a doctor
is crucial. The diagnostic process involves a thorough examination, a medical
history review, blood tests, and, if necessary, imaging tests. The treatment
and management of increased appetite depend on its root cause:
Diabetes: Treatment may include dietary adjustments, smoking cessation,
and sometimes medications.
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Hyperthyroidism: Medications, surgery, or radioiodine therapy may be
required to manage thyroid hormone production.
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Depression or Insomnia: Early interventions like exercise can help, and
medications may be necessary in some cases.
Quitting Smoking: Keeping healthy snacks on hand can aid in managing
cravings.
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While increased appetite isn't always alarming, persistent occurrences
warrant a doctor's evaluation, especially if accompanied by other symptoms or
significant weight gain. It could be a sign of an underlying condition
requiring treatment.
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